aste, learn, prep, and take home your own probiotic foods in this fun, delicious workshop! 

Craft your own easy-to-make ferments like sauerkraut, kimchi, pickles, and hot sauce. We'll guide you through each step, sharing the tips and tricks to proper ferments. Chop, mix, and pack your own jars—you'll leave with three flavorful ferments to enjoy at home! 

Learn from a nutritionist about the health benefits of fermented foods, including gut health, immunity, and more. You'll take home recipes and pro tips about incorporating these foods into your meals. 

Workshop includes tastings, instruction, and all ingredients for three ferments to enjoy at home!